Okay guys, it’s been a while since I posted about my oils, but here I am! Let’s talk about Peppermint! Peppermint is one of the main essential oils we use. There are so many ways to use it that I don’t even know where to start.
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A very important part of my daily routine is my morning workout! I always feel so good about myself afterwards, but oh my, sometimes finding the motivation to do it seems impossible. Here are two things I use that help me find the energy and motivation to workout: Mito2Max and Motivate Essential Oil Blend.
Peacefulness.
Just thinking of the word makes me feel better . I always wondered what it would be like to feel peace or fullness. We have to let go of a lot of things before we can enjoy the feeling of peace. How do I maintain my mental health?
I don’t know about you guys, but for me, keeping my mental health in check requires a routine, and I have to stick to. My routine consists of spiritual and physical exercise (before you ask, no I don't run lol). When I say physical health, I'm referring to eating. I know you want to run after reading that, but please hear me out; I am not here to discuss diet plans or help you to calculate calories. I am talking about eating, at the same time every day if possible. Let's still hang out with Lavender for today. I know there are many more oils that we should (and will) discuss, but Lavender has become such a big part of my life that I feel we can't move on to other oils just yet.
Let's talk about Lavender. There are so many benefits! If you know me, you know I have no problem talking for two weeks straight… so I will try my best to describe this amazing oil in as few words as possible. What I'm trying to say is “bear with me”.
Today we were out in New Town, a cute little shopping center where I tend to spend all of my time these days. My daughter Jay walked into Victoria Secret and was greeted with "Hey, you're the oil lady's daughter?!"
I guess it's official (at least in the Burg). I am the crazy oil lady... |
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